Hello!

We are excited to share that Dan Omans, LMSW from The Behavioral Medical Center - Troy is offering a one hour TRE (Tension Release Exercises) group monthly for adults starting on October 24th, from 11:30 am - 12:30 pm.

This is a stress management group that utilizes the body's natural tremor mechanism to calm the nervous system and release muscular tension.

It is an in person group, taking place in the lower level of the building.

All that is needed is a floor mat and water.

If you have adult patients that might be interested, please encourage them to go to our website at www.bmctroy.com and click the 'Current Groups' tab to view this flier.

From there, they can call our office at 248.528.9000 x 138 to leave a message for Dan and join the group - we look forward to offering this unique opportunity for our patients!